The family needs to start the way of weight loss due to health, and it also starts to pay attention to the energy sheet of food. The inevitable diet of losing weight is light and easy to panic. After viewing the snack ring, the konjac cool is not only low in calories, but also spicy and chewy, tender and smooth Q bombs. It is a rare snack of people who lose weight.

Konjac refreshing raw materials are konjac. Konjac, also known as 四, is one of the 86 -type land medicinal materials in Sichuan. Beginning in "Kaibao Materia Medica", Yun "born Wu, Shu". "Compendium of Materia Medica" also records "蒟蒻 蒟蒻 《《". Konjac has the effects of reducing phlegm and eliminating accumulation, detoxifying and dispersing, stasis and relieving pain. "Poor Poor" states that "meal food, eliminates the accumulation, meets the symptoms, and has a long malaria." The entire konjac plant is poisonous. Before consumption, it must be used through the processing process of grinding, cooking, and drift. "Anhui Chinese Herbal Medicine" records that this product is toxic, and the external time should not be too long to avoid foaming; if the internal service should not be too much, it should be fried for 2 to 3 hours for a long time, which can reduce toxicity.

At present, the konjac underground tuber is mainly processed into konjac powder for consumption. Konjac powder can be made into a variety of foods such as konjac tofu, plain hairy belly, konjac shreds. Konjac foods are not only diverse and delicious, but also low -calorie, low -fat, high fiber, can lose weight, fitness, disease prevention and health care, etc., which are very popular with young people. Now, Konjac Shuangxiang has surpassed the spicy strips and has become a healthy choice for more young people. Konjac is popular all over the world, and the US Food and Drug Administration has confirmed that konjac powder is used as food ingredients as a recognized and safe substance. EU has also approved konjac powder as food additives for food. Monacons and other soluble dietary fibers are used as ingredients, and diet and health foods made of processing have been available.

The following introduces a kind of konjac refreshing approach, Q bombs crispy, spicy and fragrant, low energy, no burden of eating, extremely extremely burden Relax.

homemade konjac cool

Material: Konjac ingredients) 200g, 2g of white vinegar, 10g of edible oil.

Mixing materials: 5g of pepper noodles, salt, pepper powder, white sugar, chicken essence, cumin powder, and sesame.

Method:

1. Soak the belly with white vinegar for 1 hour;

2. Cook the pot for 2 minutes, control the cold water for later use;

3. Mix all the seasonings, pour a little heat oil, make mixing;

4. Put appropriate mixing materials and mix well.